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BODYPUMP, a total body workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health. Our cetified Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own!

Powered by science – using THE REP EFFECT formula of light weights and high repetitions, BODYPUMP develops lean, athletic muscle, aids metabolism and improves body composition!